Wellbeing Programme & Workshops
The demands of work or external factors that impact on an individual’s capacity to perform at work can result in an acceleration of mental or physical health issues. Our individualised health and wellbeing programme is designed to enable a balance between home and working life.
Our wellbeing workshops are designed to enable you to maintain a positive and productive workforce. These short, educational workshops will teach your staff how to maximise their health and wellbeing in an attempt to minimise stress and the potential for sickness absence.
Our two hour Stress Management Workshop, which may be delivered in-house, systematically addresses what stress is, the issues that give rise to it and and how best to address it. We explore the positive and negative impact of stress and the way in which modern living impacts on our response. It is designed to offer delegates insight into their current experience and offers advice and strategies for managing their response more effectively into the longer-term.
Our wellbeing workshops are designed to enable you to maintain a positive and productive workforce. These short, educational workshops will teach your staff how to maximise their health and wellbeing in an attempt to minimise stress and the potential for sickness absence.
Our two hour Stress Management Workshop, which may be delivered in-house, systematically addresses what stress is, the issues that give rise to it and and how best to address it. We explore the positive and negative impact of stress and the way in which modern living impacts on our response. It is designed to offer delegates insight into their current experience and offers advice and strategies for managing their response more effectively into the longer-term.